<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Kitchen Impromptu &#187; whole-wheat</title> <atom:link href="http://kitchenimpromptu.com/tag/whole-wheat/feed/" rel="self" type="application/rss+xml" /><link>http://kitchenimpromptu.com</link> <description>Healthy &#38; Delish Food Blog</description> <lastBuildDate>Sun, 22 Apr 2012 09:45:39 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>Pear Apple Cake with Mixed Flours (NYBC Day#2)</title><link>http://kitchenimpromptu.com/pear-apple-cake-with-mixed-flours/</link> <comments>http://kitchenimpromptu.com/pear-apple-cake-with-mixed-flours/#comments</comments> <pubDate>Wed, 21 Dec 2011 05:00:40 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[almond flour]]></category> <category><![CDATA[apple]]></category> <category><![CDATA[cake]]></category> <category><![CDATA[oat flour]]></category> <category><![CDATA[pear]]></category> <category><![CDATA[rice flour]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=1079</guid> <description><![CDATA[I love grained photos in winter! Today, I have a very interesting and very impromptu recipe to share. So, I knew I had to bake something, so I looked at the fruit bowl and saw that we have some tangerines, apples, pears, a quince and some oranges. I decided to make apple and pear cake [...]]]></description> <content:encoded><![CDATA[<p style="text-align: justify;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/6545332201/in/photostream/"><img class="alignnone" title="Apple Pear Muffin" src="http://farm8.staticflickr.com/7027/6545332201_f1ff84862b_z.jpg" alt="" width="640" height="427" /></a></p><p style="text-align: justify;">I love grained photos in winter!</p><p style="text-align: justify;">Today, I have a very interesting and very impromptu recipe to share. So, I knew I had to bake something, so I looked at the fruit bowl and saw that we have some tangerines, apples, pears, a quince and some oranges. I decided to make apple and pear cake by using my beloved <a rel="nofollow" target="_blank" title="Carrot Cake" href="http://kitchenimpromptu.com/my-famous-carrot-cake/">Carrot Cake</a> recipe as the base. And since I came by this <a href="http://www.kissmybroccoliblog.com/wp-content/uploads/2011/12/IMG_1103.jpg">deliciousness</a> today, I decided to lay some pears on the bottom of the cake mold.</p><p style="text-align: justify;">Then, I decided to double my carrot cake recipe, since I know that it doesn&#8217;t yield much. But, doubling came with pain..<span id="more-1079"></span></p><p style="text-align: justify;">After sifting a cup of whole-wheat flour, I realized that I don&#8217;t have any more flour left, and still 3 more cups of flour to add. So, instead I added a cup of rice flour, a cup of processed oatmeal and a cup of processed almonds.</p><p style="text-align: justify;">I put 1/3 of the batter to muffin cups, and 2/3 of it to a cake mold. But, since I used a deep mold, it took the cake an hour to bake. So I really recommend baking this recipe in a shallow pan, as I usually do. Nevertheless, the cake turned out to be amazing. I could totally taste the almonds and apples and pears and cinnamon!! Yummy!!</p><p style="text-align: justify;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/6545326417/in/photostream/"><img class="alignnone" title="Apple Pear Cake" src="http://farm8.staticflickr.com/7018/6545326417_3188dce66b_z.jpg" alt="" width="640" height="427" /></a></p><h3 style="text-align: justify;">Pear Apple Cake with Mixed Flours</h3><p><em>makes 2 batches of cake</em></p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul><li>6 eggs</li><li>1 cup whole-wheat flour</li><li>1 cup rice flour</li><li>1 cup oat flour (or simply processed oatmeal)</li><li>1 cup almond flour (or simply processed almonds)</li><li>2 1/2 cups sugar</li><li>2/3 cup olive oil</li><li>5 cups <strong>coarsely </strong>grated pears and apples</li><li>3-4 pears to lay on bottom, sliced and dipped into honey</li><li>2 teaspoons vanilla extract</li><li>4 teaspoons cinnamon</li><li>a pinch of salt</li><li>4 teaspoons baking soda</li></ul><p><strong>Directions:</strong></p><p>Preheat the oven to 175 degrees C (350 degrees F).</p><p>In a bowl, beat together eggs, oil and sugar.</p><p>Stir in vanilla, flours, and cinnamon, and mix well. Finally, add the baking soda into the mixture and stir.</p><p>At this stage, don’t worry if the mixture is not so liquid. It should be something between cookie dough and cake batter.</p><p>Add the grated fruits and form an even mixture. Don’t worry again that the fruits are too much. They will dissolve after cooked.</p><p><strong>Option 1-</strong> Take two shallow pans. Lay the bottoms with sliced pears. Divide the mixture into two and pour inside the pans.</p><p><strong>Option 2-</strong> Simply pour the mixture into muffin cups and out the sliced pears on top.</p><p>Bake for 30-40 minutes, or until cooked.</p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/pear-apple-cake-with-mixed-flours/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Famous Carrot Cake: Third Version</title><link>http://kitchenimpromptu.com/famous-carrot-cake-third-version/</link> <comments>http://kitchenimpromptu.com/famous-carrot-cake-third-version/#comments</comments> <pubDate>Sat, 19 Feb 2011 11:40:02 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[Dessert]]></category> <category><![CDATA[carrot cake]]></category> <category><![CDATA[healthy]]></category> <category><![CDATA[honey]]></category> <category><![CDATA[oats]]></category> <category><![CDATA[purple carrots]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=951</guid> <description><![CDATA[If you follow this blog, then you probably know about my &#8220;famous&#8221; carrot cake, my all-time favorite cake! But, the fact is that this cake is not so healthy to eat every time. So, I tried to came up with a healthier one, using honey instead of processed sugar. But the result was not as [...]]]></description> <content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Carrot Cake" src="http://farm6.static.flickr.com/5215/5447145543_eba31bbc1f_z.jpg" alt="" width="640" height="427" /></p><p style="text-align: justify;"><p style="text-align: justify;">If you follow this blog, then you probably know about my <a href="http://kitchenimpromptu.com/my-famous-carrot-cake/" target="_blank">&#8220;famous&#8221; carrot cake</a>, my all-time favorite cake! But, the fact is that this cake is not so healthy to eat every time. So, I tried to came up with <a href="http://kitchenimpromptu.com/honey-carrot-muffin/" target="_blank">a healthier one</a>, using honey instead of processed sugar. But the result was not as I wanted to get. The unique taste of my &#8220;famous&#8221; carrot cake was gone.</p><p style="text-align: justify;"><span id="more-951"></span>So, for the last time, I gave it a one more try and I got really nice little carrot cakes. To make them interesting, I used both orange and <a href="http://kitchenimpromptu.com/pumpkin-feta-muffins-purple-carrot-muffins/" target="_blank">purple carrots</a>. This recipe uses milk and yogurt instead of olive oil to make the cake more protein-rich. And everybody seemed to like it. They didn&#8217;t understand it was  made with honey. But nevertheless, I still have to say that nothing can beat my original <a href="http://kitchenimpromptu.com/my-famous-carrot-cake/" target="_blank">love</a>. It still tastes so unique!</p><h3 style="text-align: justify;">Carrot Cake: Third Version</h3><p style="text-align: justify;">yields 20 servings / 100 calories per serving</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul style="text-align: justify;"><li>4 eggs</li><li>1 1/2 cups whole-wheat flour</li><li>1/2 cup dry oats</li><li>1/6 cup low-fat (high-protein) milk</li><li>1/6 cup yogurt</li><li>3 cups COARSELY grated carrots (I used 1 1/2 cups orange and 1 1/2 cups purple carrots)</li><li>3/4 cup honey</li><li>2 teaspoon ground cinnamon</li><li>2 teaspoon baking soda</li><li>pinch of salt</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p><p style="text-align: justify;">In a bowl, beat together eggs, milk, yogurt and honey.</p><p style="text-align: justify;">Stir in vanilla, flour, oats  and spices, and mix well. Finally, add the baking soda into the mixture and stir.</p><p style="text-align: justify;">Add the carrots and form an even mixture. Don’t worry that the carrots are too much. They will dissolve after cooked.</p><p style="text-align: justify;">Pour the mixture into a greased pan (you can also pour the mixture into muffin cups) and bake for 30 minutes, or until cooked.</p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/famous-carrot-cake-third-version/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Extremely Chewy Olive Oil Brownies with Whole-Wheat Cereal</title><link>http://kitchenimpromptu.com/extremely-chewy-olive-oil-brownies-with-whole-wheat-cereal/</link> <comments>http://kitchenimpromptu.com/extremely-chewy-olive-oil-brownies-with-whole-wheat-cereal/#comments</comments> <pubDate>Thu, 17 Feb 2011 08:52:59 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[Dessert]]></category> <category><![CDATA[brownies]]></category> <category><![CDATA[chewy]]></category> <category><![CDATA[homemade butter]]></category> <category><![CDATA[olive oil]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=948</guid> <description><![CDATA[Finally, I found my lost brownie recipe! I actually found it by chance in my wallet and I don&#8217;t know how it got in there. Anyway, this recipe is originally from my recent favorite book, and after some modifications, I came up with my own. WARNING: Don&#8217;t be fooled by the photo. These brownies my [...]]]></description> <content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Brownies" src="http://farm6.static.flickr.com/5218/5387218602_ce22e93c74_z.jpg" alt="" width="640" height="427" /></p><p style="text-align: justify;"><p style="text-align: justify;">Finally, I found my lost brownie recipe! I actually found it by chance in my wallet and I don&#8217;t know how it got in there.</p><p style="text-align: justify;">Anyway, this recipe is originally from my <a href="http://kitchenimpromptu.com/chocolate-gingerbread-tree-rose-truffles/" target="_blank">recent favorite book</a>, and after some modifications, I came up with my own.</p><p style="text-align: justify;">WARNING: Don&#8217;t be fooled by the photo. These brownies my not look appealing to you, but they are extremely chewy! To make them even more chewy, I used some whole-wheat cereals instead of walnuts. So, if you don&#8217;t want to be on the high-chewiness side, just use some walnuts, hazelnuts, or simply nothing.</p><h3 style="text-align: justify;"><span id="more-948"></span>Extremely Chewy Olive Oil Brownies with Whole-Wheat Cereal</h3><p>adapted from <a rel="nofollow" target="_blank" href="http://www.amazon.com/Pocket-Cook-Book-181/dp/B000N4GHH8/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1293620416&amp;sr=8-2" target="_blank">The Pocket Cookbook</a></p><p style="text-align: justify;">yields 16 servings / 180 calories per serving</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul style="text-align: justify;"><li>2 eggs</li><li>3/4 cup whole-wheat flour</li><li>3/4 cup sugar</li><li>1/2 cup olive oil</li><li>1 tablespoon butter (I used my<a href="http://kitchenimpromptu.com/homemade-butter-popcorn/" target="_blank"> homemade butter</a>)</li><li>80 gr (2.8 oz.) dark chocolate, melted</li><li>1 cup whole wheat cereal (optional)</li><li>1 teaspoon vanilla extract</li><li>zest of 1 orange</li><li>pinch of salt</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p><p style="text-align: justify;">Mix the eggs, sugar, olive oil, vanilla extract and melted chocolate. Set aside.</p><p style="text-align: justify;">Mix the dry ingredients and add them to wet ingredients.</p><p style="text-align: justify;">Spread the batter into a baking tray, and bake for 25 minutes, or until cooked.</p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/extremely-chewy-olive-oil-brownies-with-whole-wheat-cereal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Thick Crust Whole-Wheat Pizza</title><link>http://kitchenimpromptu.com/thick-crust-whole-wheat-pizza-my-way/</link> <comments>http://kitchenimpromptu.com/thick-crust-whole-wheat-pizza-my-way/#comments</comments> <pubDate>Thu, 04 Mar 2010 23:26:04 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Savory]]></category> <category><![CDATA[cheese]]></category> <category><![CDATA[flax seed]]></category> <category><![CDATA[honey]]></category> <category><![CDATA[pizza]]></category> <category><![CDATA[thick crust]]></category> <category><![CDATA[tomato paste]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=504</guid> <description><![CDATA[Woaaa! Long time, no see my dear blog. I don’t know what happened to me, I just want to sleep all the time. I actually made this recipe about a week ago, but I was so lazy to post it. But that’s enough. From now on, I&#8217;m focusing on my blog. So, I’ve promised to [...]]]></description> <content:encoded><![CDATA[<p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4970427071/"><img class="aligncenter" title="Thick Crust Whole Wheat Pizza" src="http://farm5.static.flickr.com/4086/4970427071_24fbf9d4fa_z.jpg" alt="" width="640" height="427" /></a></p><p style="text-align: center;"><p style="text-align: justify;">Woaaa! Long time, no see my dear blog. I don’t know what happened to  me, I just want to sleep all the time. I actually made this recipe about  a week ago, but I was so lazy to post it. But that’s enough. From now  on, I&#8217;m focusing on my blog. So, I’ve promised to make some savory  recipes, and this is one of them.</p><p style="text-align: justify;">For the New Year, I bought myself a lot of cookbooks, and one of them is called “<a rel="nofollow" target="_blank" href="http://www.amazon.com/Cooking-Light-Way-Cook-Complete/dp/0848732928">Cooking Light Way to Cook</a>”,  and it’s really an interesting one. It’s just the book I&#8217;ve ever  wanted. All kinds of recipes (from salads to desserts) in a healthier  way! And I found the pizza dough recipe from that book.</p><p style="text-align: justify;"><span id="more-504"></span></p><p style="text-align: justify;">About the sauce, it is a recipe that I made up myself. It is actually another version of the sauce in my <a href="http://kitchenimpromptu.com/bruschetta-pizza/">bruschetta pizza</a> recipe. This time, I added some flaxseed in it (I always find something  interesting in the kitchen and if appropriate, add use it in my  recipes).</p><h3 style="text-align: justify;"><strong>Thick Crust Whole-Wheat Pizza<br /> </strong></h3><p style="text-align: justify;">adapted from <a rel="nofollow" target="_blank" href="http://www.amazon.com/Cooking-Light-Way-Cook-Complete/dp/0848732928">Cooking Light Way to Cook</a></p><p style="text-align: justify;">1 big or 2 small pizzas</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><p style="text-align: justify;"><strong>For the dough:</strong></p><ul style="text-align: justify;"><li>2 ¼ cups whole-wheat flour</li><li>¾ cup warm water</li><li>2 ¼ teaspoons active dry yeast</li><li>2 teaspoons honey</li><li>salt</li><li>any other herbs you want</li></ul><p style="text-align: justify;"><strong>For the sauce:</strong><em><br /> </em></p><ul style="text-align: justify;"><li>2 large tomatoes</li><li>1 tablespoon tomato paste</li><li>1 tablespoon pepper paste (optional)</li><li>2 tablespoon olive oil</li><li>1-2 tablespoon water, depending on the thickness</li><li>2 tablespoons flaxseed</li><li>1 clove of garlic</li><li>pepper</li><li>salt</li></ul><p style="text-align: justify;"><strong>For the topping:</strong><em><br /> </em></p><ul style="text-align: justify;"><li>150 gr. (5.3 oz.) mozzarella, or any kind of cheese that can melt</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Mix honey, water and yeast and let it sit for 5 minutes.</p><p style="text-align: justify;">Knead 2 cups of flour with yeast mixture. Add the remaining flour after 3 minutes.</p><p style="text-align: justify;">Coat the dough with some olive oil (not to make it dry) and rest it for about an hour in a warm place.</p><p style="text-align: justify;">Using your hands (it doesn’t have to be in a perfect shape), make 2  mini pizzas (or 1 big pizza). The thickness depends on you, but mine was  about 1 cm (½-inch) thick.</p><p style="text-align: justify;">In a food processor, mix all the ingredients for the sauce and spread  it over the top. Be sure to leave some empty space on the edges (I  actually made the dough a bit thicker on the edges). Sprinkle the tops  with grated cheese.</p><p style="text-align: justify;">At this stage, you can wait for 30 minutes to make your pizzas more  spongy (that’s what I did). Bake the guys for 10-15 minutes in a  preheated oven (250 degrees C – 500 degrees F).</p><p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4970428233/"><img class="aligncenter" title="Thick Crust Whole Wheat Pizza" src="http://farm5.static.flickr.com/4107/4970428233_cf569d21eb_b.jpg" alt="" width="683" height="1024" /></a></p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/thick-crust-whole-wheat-pizza-my-way/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Carrot Muffins with Honey: Healthier?</title><link>http://kitchenimpromptu.com/honey-carrot-muffin/</link> <comments>http://kitchenimpromptu.com/honey-carrot-muffin/#comments</comments> <pubDate>Tue, 03 Nov 2009 20:25:28 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[cake]]></category> <category><![CDATA[carrot]]></category> <category><![CDATA[carrot muffins]]></category> <category><![CDATA[honey]]></category> <category><![CDATA[low calorie]]></category> <category><![CDATA[muffin]]></category> <category><![CDATA[muffins]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=127</guid> <description><![CDATA[OK, I know I&#8217;ve made a lot of muffins recently, but I love to make them. I am experiencing the results of adding honey to my muffins. Well, as far as I noticed, honey makes the muffins look smoother and the edges brown as if you brushed it with egg yolks. Even though my mom [...]]]></description> <content:encoded><![CDATA[<p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4970415571/"><img class="aligncenter" title="Honey Carrot Muffin" src="http://farm5.static.flickr.com/4152/4970415571_8706946946_z.jpg" alt="" width="640" height="427" /></a></p><p style="text-align: center;"><p style="text-align: justify;">OK,  I know I&#8217;ve made a lot of muffins recently, but I love to make them. I am  experiencing the results of adding honey to my muffins. Well, as far as I  noticed, honey makes the muffins look smoother and the edges brown as  if you brushed it with egg yolks. Even though my mom claims that the  vitamins in honey are vanished when heated, I think it&#8217;s still better  than processed sugar, which makes these muffins healthier than <a title="my carrot cakes" href="http://kitchenimpromptu.com/my-famous-carrot-cake/" target="_blank">my carrot cakes</a>.  You obviously cannot get the same taste, but you save calories (6  tablespoons of sugar is about 400 calories, while 3/4 cup sugar required  for the carrot cake recipe is 600 calories) And this lighter version  tastes “acceptable”. In fact, my aunt thinks these taste better than my  regular carrot cakes.</p><h3 style="text-align: justify;"><span id="more-127"></span><strong>Carrot Muffins with Honey</strong></h3><p style="text-align: justify;">makes 12 muffins</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul style="text-align: justify;"><li>3 eggs</li><li>2 cups whole-wheat flour</li><li>¼ cup olive oil</li><li>¼ cup low-fat milk</li><li>2 cups carrots, grated</li><li>6 tablespoons honey</li><li>1 teaspoon vanilla extract</li><li>2 teaspoons cinnamon</li><li>1/2 teaspoon ground cloves</li><li>ground nutmeg</li><li>pinch of salt</li><li>4 teaspoons baking soda</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p><p style="text-align: justify;">In a bowl, beat together eggs, oil and honey.</p><p style="text-align: justify;">Stir in vanilla, flour,  and spices, and mix well. Finally, add the baking soda (powder) and stir. Add the carrots.</p><p style="text-align: justify;">Pour the mixture into muffin cups, and bake for 25 minutes, or until cooked.</p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/honey-carrot-muffin/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Chocolate-Chip Banana Muffins with Honey: Suprisingly Good!</title><link>http://kitchenimpromptu.com/chocolate-chip-banana-muffins-with-honey/</link> <comments>http://kitchenimpromptu.com/chocolate-chip-banana-muffins-with-honey/#comments</comments> <pubDate>Tue, 03 Nov 2009 20:07:49 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[Ulya's Favorites]]></category> <category><![CDATA[banana]]></category> <category><![CDATA[cake]]></category> <category><![CDATA[chocolate]]></category> <category><![CDATA[honey]]></category> <category><![CDATA[low calorie]]></category> <category><![CDATA[muffins]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=119</guid> <description><![CDATA[This is another impromptu cake I just made up and it didn&#8217;t disappoint me. I came by some ripe bananas in the kitchen the other day, and decided to use them in what I do best: muffins! I also added the chocolate chips I&#8217;ve recently bought from the coffee shop (I usually use chopped chocolate [...]]]></description> <content:encoded><![CDATA[<p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4968850394/"><img class="aligncenter" title="Chocolate Chip Banana Muffin with Honey" src="http://farm5.static.flickr.com/4154/4968850394_0db7c2c92a_b.jpg" alt="" width="683" height="1024" /></a></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-decoration: none; text-align: justify;">This  is another impromptu cake I just made up and it didn&#8217;t disappoint me. I  came by some ripe bananas in the kitchen the other day, and decided to  use them in what I do best: muffins! I also added the chocolate chips I&#8217;ve recently bought from the coffee shop (I usually use chopped chocolate  instead of chocolate-chips, but the girl in the coffee shop insisted me  to buy them and I gave it a try). I didn&#8217;t want to add sugar to the  cake, so I used honey. I don&#8217;t usually use honey in my cakes, but this  time it really worked and the muffins were neither too sweet nor vapid.  This has become one my favorite muffin recipes.</p><h3 style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-decoration: none; text-align: justify;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span id="more-119"></span></span></span></span></h3><h3 style="text-align: justify;"><strong>Chocolate-Chip Banana Muffins with Honey</strong></h3><p style="text-align: justify;">makes 20-24 muffins</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul style="text-align: justify;"><li>3 eggs</li><li>2 cups whole-wheat flour</li><li>1/3 cup olive oil</li><li>3-4 tablespoons honey</li><li>4 tablespoons yogurt</li><li>3 (200 gr. &#8211; 7 oz.) bananas, mashed</li><li>50 gr (1.7 oz.) bittersweet chocolate, chopped (or chocolate chips)</li><li>1 teaspoon vanilla extract</li><li>2 teaspoons cinnamon</li><li>4 teaspoons baking soda</li><li>pinch of salt</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p><p style="text-align: justify;">Mix together eggs, honey, olive oil, yogurt and vanilla in a bowl.</p><p style="text-align: justify;">Add flour, cinnamon, salt and baking soda, and mix well.</p><p style="text-align: justify;">Finally add the bananas and chocolate chips, and mix until you have an even mixture.</p><p style="text-align: justify;">Pour the mixture into muffin cups, and bake for about 30 minutes, or until cooked.</p><p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4968245051/"><img class="aligncenter" title="Chocolate Chip Banana Muffin With Honey" src="http://farm5.static.flickr.com/4146/4968245051_1fb921f651_z.jpg" alt="" width="640" height="427" /></a></p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/chocolate-chip-banana-muffins-with-honey/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Apple and Coconut Semolina Muffins: 100% Improvised</title><link>http://kitchenimpromptu.com/apple-and-coconut-semolina-muffin/</link> <comments>http://kitchenimpromptu.com/apple-and-coconut-semolina-muffin/#comments</comments> <pubDate>Mon, 02 Nov 2009 18:22:00 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[apple]]></category> <category><![CDATA[cake]]></category> <category><![CDATA[cinnamon]]></category> <category><![CDATA[muffins]]></category> <category><![CDATA[semolina]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=109</guid> <description><![CDATA[It was another boring night with nothing to do, and apples on the kitchen table. So, it was a “must” to take a risk and make something totally improvisational. I mixed everything that comes into my mind to make a cake, and this is the result. Try! Semolina Muffins with Apple and Coconut makes 24 [...]]]></description> <content:encoded><![CDATA[<p style="text-align: justify;"></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-decoration: none; text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4968833436/"><img class="aligncenter" title="Apple Semolina Muffin" src="http://farm5.static.flickr.com/4126/4968833436_2dc5a05870_z.jpg" alt="" width="640" height="427" /></a></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-decoration: none; text-align: center;"><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-decoration: none; text-align: justify;">It  was another boring night with nothing to do, and apples on the kitchen  table. So, it was a “must” to take a risk and make something totally  improvisational. I mixed everything that comes into my mind to make a  cake, and this is the result. Try!</p><h3 style="text-align: justify;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span style="background: transparent none repeat scroll 0% 0%;"><span id="more-109"></span></span></span></span><span style="font-family: Baskerville,serif;"><span style="font-size: medium;"></span></span></span><strong>Semolina Muffins with Apple and Coconut</strong></h3><p style="text-align: justify;">makes 24 muffins</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul style="text-align: justify;"><li>2 eggs</li><li>1 cup brown sugar</li><li>1/2 cup olive oil</li><li>1 cup milk (I used low-fat)</li><li>1 1/2 cups whole-wheat flour</li><li>1 1/2 cups semolina (you can use 2 cups flour and 1 cup semolina instead)</li><li>3 apples, grated</li><li>1 cup coconut flakes</li><li>1 teaspoon vanilla extract</li><li>1/2 teaspoon ground cloves</li><li>2 teaspoons cinnamon</li><li>pinch of ground nutmeg</li><li>pinch of salt</li><li>1/2 lemon’s zest</li><li>4 teaspoons baking soda or baking powder</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p><p style="text-align: justify;">In a bowl, beat together eggs, milk, oil and sugar.</p><p style="text-align: justify;">Stir in vanilla, flour, semolina and coconuts, and mix well.</p><p style="text-align: justify;">Add cloves, salt, cinnamon and baking soda. Then, add the apples and pour the mixture into muffin cups.</p><p style="text-align: justify;">Before cooking the muffins, sprinkle the tops with lemon zest, and bake your muffins for about 25 minutes.</p><p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4968228595/"><img class="aligncenter" title="Apple Semolina Muffins" src="http://farm5.static.flickr.com/4109/4968228595_fbd0574eb7_z.jpg" alt="" width="640" height="427" /></a></p><p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4968836836/"><img class="alignnone" title="Apple Semolina Muffins" src="http://farm5.static.flickr.com/4127/4968836836_f3ea190797_z.jpg" alt="" width="640" height="427" /></a></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; line-height: 150%; text-align: justify;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span style="text-decoration: none;"><span style="font-weight: normal;"></span></span></span></span></span></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-align: justify;"> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/apple-and-coconut-semolina-muffin/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Heart-Shaped Raspberry Cakes and White Ganache Trials</title><link>http://kitchenimpromptu.com/raspberry-cakes-white-ganache-trials/</link> <comments>http://kitchenimpromptu.com/raspberry-cakes-white-ganache-trials/#comments</comments> <pubDate>Sun, 01 Nov 2009 23:06:28 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[cake]]></category> <category><![CDATA[cinnamon]]></category> <category><![CDATA[figs]]></category> <category><![CDATA[ganache]]></category> <category><![CDATA[heart]]></category> <category><![CDATA[macaron]]></category> <category><![CDATA[orange]]></category> <category><![CDATA[raspberry]]></category> <category><![CDATA[white]]></category> <category><![CDATA[white chocolate]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=67</guid> <description><![CDATA[I spent my whole Friday trying to make some flavored white-chocolate ganache. I made chocolate macarons using David Lebovitz&#8217;s recipe, and used fig and orange flavored white ganache to assemble the macarons (I simply added 1 orange&#8217;s zest orange flavored one, and 2 mashed fresh figs for the fig flavored one). And as usual, there [...]]]></description> <content:encoded><![CDATA[<p style="text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4970416275/"><img class="aligncenter" title="Mini Raspberry Cakes" src="http://farm5.static.flickr.com/4150/4970416275_d637ea6a9e_z.jpg" alt="" width="640" height="427" /></a></p><p style="text-align: center;"><p style="text-align: justify;"></p><p style="text-align: justify;">I spent my whole Friday trying to make some flavored white-chocolate ganache. I made chocolate macarons using <span style="text-decoration: underline;"><a rel="nofollow" target="_blank" href="http://www.davidlebovitz.com/archives/2005/10/french_chocolat.html">David Lebovitz&#8217;s recipe</a></span>, and used fig and orange flavored white ganache to assemble the macarons (I simply added 1 orange&#8217;s zest orange flavored one, and 2 mashed fresh figs for the fig flavored one).</p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; line-height: 150%; text-align: center;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span style="font-style: normal;"><span style="text-decoration: none;"><span id="more-67"></span><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4971011972/"><img class="aligncenter" title="Chocolate Macarons" src="http://farm5.static.flickr.com/4149/4971011972_9cc2748779_b.jpg" alt="" width="683" height="1024" /></a></span></span></span></span><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span style="font-style: normal;"><span style="text-decoration: none;"><br /> </span></span></span></span></span></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4970400805/"><img class="aligncenter" title="Chocolate Macarons" src="http://farm5.static.flickr.com/4108/4970400805_a3eb723a8f_z.jpg" alt="" width="640" height="427" /></a></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-align: center;"><p style="text-align: justify;">And as usual, there was some leftover ganache, and I made these mini raspberry cakes to use it. I also flavored the ganache with ground cinnamon. I liked the results, the cakes were delish and they also look good, huh?</p><h3 style="text-align: justify;"><strong>Heart-Shaped Raspberry Cakes with White Chocolate &amp; Cinnamon Ganache</strong></h3><p style="text-align: justify;">makes 2 cakes</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul style="text-align: justify;"><li>4 eggs</li><li>2 cups      whole-wheat flour</li><li>1 1/2      cups brown sugar</li><li>1/2 cup      olive oil</li><li>1      teaspoon vanilla extract</li><li>3 cups      raspberries (I used frozen)</li><li>4      teaspoons baking soda</li><li>a pinch      of salt</li></ul><p style="text-align: justify;"><strong>For the ganache:</strong></p><ul style="text-align: justify;"><li>80 gr.      (2.8 oz.) white chocolate</li><li>40 ml.      (1/5 cup) heavy cream</li><li>1/2      teaspoon cinnamon</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p><p style="text-align: justify;">Mix together eggs, oil and sugar in a bowl. Add vanilla extract, flour, salt and baking soda and mix well.</p><p style="text-align: justify;">Process the raspberries in a food processor, and add into the bowl.</p><p style="text-align: justify;">Pour the mixture into a mid-size pan (Don’t worry at this stage that the mixture is not enough. It will rise). You can pour the mixture into heart-shaped molds (I cooked them first, and cut them in heart-shapes).</p><p style="text-align: justify;">Bake for 40 minutes, or until it well cooked.</p><p style="text-align: justify;">To make white-chocolate ganache, heat the cream until slightly hot. Remove the pot from heat. Add white chocolate, which are divided into small pieces. Make sure that the chocolate is totally melted, by stirring. After that, add the cinnamon. Mix well, and let cool in the refrigerator until hardened enough.</p><p style="text-align: justify;">Assemble the two pieces of cake with ganache.</p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/raspberry-cakes-white-ganache-trials/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>My &#8220;Famous&#8221; Carrot Cake, to Begin With</title><link>http://kitchenimpromptu.com/my-famous-carrot-cake/</link> <comments>http://kitchenimpromptu.com/my-famous-carrot-cake/#comments</comments> <pubDate>Sun, 01 Nov 2009 20:08:02 +0000</pubDate> <dc:creator>ulya</dc:creator> <category><![CDATA[Cake & Muffin]]></category> <category><![CDATA[Ulya's Favorites]]></category> <category><![CDATA[blueberries]]></category> <category><![CDATA[cake]]></category> <category><![CDATA[carrot]]></category> <category><![CDATA[carrot cake]]></category> <category><![CDATA[whole-wheat]]></category><guid isPermaLink="false">http://kitchenimpromptu.com/?p=22</guid> <description><![CDATA[It was only three years ago when I first started cooking. I started with simple vegetable dishes, and moved to desserts as I gained some confidence. And the very first cake I made was from a carrot cake recipe I found in AllRecipes. However, my first carrot cake was very sweet, greasy and topped with [...]]]></description> <content:encoded><![CDATA[<p style="text-align: justify;"></p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; font-weight: normal; line-height: 150%; text-decoration: none; text-align: center;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4970390683/"><img class="aligncenter" title="Carrot Cake" src="http://farm5.static.flickr.com/4086/4970390683_faa50f49a9_z.jpg" alt="" width="640" height="427" /></a></p><p style="text-align: justify;">It was only three years ago when I first started cooking. I started with simple vegetable dishes, and moved to desserts as I gained some confidence. And the very first cake I made was from a carrot cake recipe I found in <a rel="nofollow" target="_blank" href="http://allrecipes.com//Recipe/carrot-cake-iii/Detail.aspx">AllRecipes</a>. However, my first carrot cake was very sweet, greasy and topped with an ugly cream cheese frosting  that I couldn&#8217;t make properly.</p><p style="text-align: justify;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span style="background: transparent none repeat scroll 0% 0%;"><span style="color: #000000;"><span id="more-56"></span></span></span></span></span><span style="font-family: Baskerville,serif;"><span style="font-size: small;"> </span></span></span>Gradually, I modified that carrot cake recipe (actually changed it totally), substituted some ingredients, decreased the amount of sugar and oil, and came up with a unique carrot cake recipe. It soon became the favorite dessert in the family because of its spongy texture and different taste.</p><p style="text-align: justify;">This is my first post in this blog, so it would be a shame not to begin with my &#8220;famous&#8221; carrot cake. Enjoy!</p><p style="line-height: 150%; text-align: center;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4971004612/"><img class="aligncenter" title="Carrot Cake" src="http://farm5.static.flickr.com/4124/4971004612_e9848d5b62_z.jpg" alt="" width="640" height="427" /></a><br /> </span></span></span></p><p style="text-align: justify;"></p><h3 style="text-align: justify;"><strong>Carrot Cake<br /> </strong></h3><p style="text-align: justify;">makes 25 pieces</p><p style="text-align: justify;"><strong>Ingredients:</strong></p><ul style="text-align: justify;"><li>4 eggs</li><li>2 cups whole-wheat flour</li><li>1 1/4 cups (use 1 ½ cups  if you like it sweeter) brown sugar</li><li>1/3 cup olive oil</li><li>3 cups carrots, grated <strong>coarsely </strong>(look at the picture below)</li><li>1 teaspoon vanilla extract</li><li>2 teaspoons cinnamon</li><li>1/2 teaspoon ground cloves</li><li>a pinch of ground nutmeg</li><li>a pinch of salt</li><li>2 teaspoons baking soda</li></ul><p style="text-align: justify;"><strong>Directions:</strong></p><p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p><p style="text-align: justify;">In a bowl, beat together eggs, oil and sugar.</p><p style="text-align: justify;">Stir in vanilla, flour,  and spices, and mix well. Finally, add the baking soda into the mixture and stir.</p><p style="text-align: justify;">At this stage, don&#8217;t worry if the mixture is not so liquid. It should be something between cookie dough and cake batter.</p><p style="text-align: justify;">Add the carrots and form an even mixture. Don&#8217;t worry again that the carrots are too much. They will dissolve after cooked.</p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-weight: normal; line-height: 150%; text-decoration: none; text-align: center;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4970391539/"><img class="aligncenter" title="Carrot Cake" src="http://farm5.static.flickr.com/4090/4970391539_4c800278b2_z.jpg" alt="" width="640" height="427" /></a><br /> </span></span></span></p><p style="margin-left: 1.25cm; margin-top: 0.2cm; margin-bottom: 0.2cm; font-weight: normal; line-height: 150%; text-decoration: none; text-align: justify;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"> </span></span></span></p><p>Pour the mixture into a greased pan (you can also pour the mixture into muffin cups) and bake for 30 minutes, or until cooked.</p><p><strong> Note: </strong>Instead of 3 cups of carrots, you can add 2 cups of carrots and 1 cup of blueberries, and you get a fantastic variation!</p><p style="margin-top: 0.3cm; margin-bottom: 0.3cm; line-height: 150%; text-align: center;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span style="font-style: normal;"><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/kitchenimpromptu/4971005406/"><img class="aligncenter" title="Carrot Cake" src="http://farm5.static.flickr.com/4148/4971005406_43b29a67e9_z.jpg" alt="" width="640" height="427" /></a><br /> </span></span></span></p> ]]></content:encoded> <wfw:commentRss>http://kitchenimpromptu.com/my-famous-carrot-cake/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> </channel> </rss>
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