Tag Archives: oatmeal

PHBC Day#3: Oatmeal

Although I’m not an oatmeal-for-breakfast person, I try to eat oatmeal regularly, because it’s healthy for you. It’s high in fiber and complex carbohydrates. Besides, it’s low in fat, so you can add in as much healthy fats as you want (in my case, mostly peanut butter). But, as I said, I’m not a fan. I find it somehow disturbing to eat because of its slimy texture when cooked. So to make the oatmeal more interesting and healthier, I do the following..

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PHBC Day#1: Overnight Chocolate Pancakes with PB&J

Did you know that when I was a child, I didn’t like to have breakfast? I used to only drink a glass of milk in mornings, and then crave for the entire day. Then when I was a freshman in university, I used to eat fatty pastries every morning with a big cup of sugared tea. Yuck!

But now, I’m older and I know that breakfast is the most important meal of the day and not only it keeps you full for hours, it is also helps you maintain your healthy weight. I can easily say that when I don’t have breakfast, I tend to binge on any food I can find that day.

So, breakfast is good for us and we have to have it everyday. But it’s not easy huh? For some people, having a breakfast early is not tempting. My sister, for example, cannot have breakfast very early. That is of course not true for me. But I have another problem. Since I like to sleep, and am therefore usually rushing for work in the mornings, I definitely don’t have time to have a decent breakfast. Fortunately, these two breakfast preventive situations have one single solution: “pre-made breakfast”.

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Nutty Oatmeal Energy Bars

These bars are like granola bars, but they’re also like fruit&nut bars. So I call them just “oatmeal bars”.

I don’t like those granola bars with a sharp honey taste and lots of oatmeal. And I wanted to make something for the late mornings, when I’m late for school and don’t have time for breakfast (Actually, I’m “always” late for school, but that’s another story). These bars are something that you can just take (and your tea mug) and leave home.

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