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	<title>Kitchen Impromptu &#187; low calorie</title>
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	<description>Healthy &#38; Delish Food Blog</description>
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		<title>Carrot Muffins with Honey: Healthier?</title>
		<link>http://kitchenimpromptu.com/honey-carrot-muffin/</link>
		<comments>http://kitchenimpromptu.com/honey-carrot-muffin/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:25:28 +0000</pubDate>
		<dc:creator>ulya</dc:creator>
				<category><![CDATA[Cake & Muffin]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot muffins]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[whole-wheat]]></category>

		<guid isPermaLink="false">http://kitchenimpromptu.com/?p=127</guid>
		<description><![CDATA[OK, I know I&#8217;ve made a lot of muffins recently, but I love to make them. I am experiencing the results of adding honey to my muffins. Well, as far as I noticed, honey makes the muffins look smoother and the edges brown as if you brushed it with egg yolks. Even though my mom [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.flickr.com/photos/kitchenimpromptu/4970415571/"><img class="aligncenter" title="Honey Carrot Muffin" src="http://farm5.static.flickr.com/4152/4970415571_8706946946_z.jpg" alt="" width="640" height="427" /></a></p>
<p style="text-align: center;">
<p style="text-align: justify;">OK,  I know I&#8217;ve made a lot of muffins recently, but I love to make them. I am  experiencing the results of adding honey to my muffins. Well, as far as I  noticed, honey makes the muffins look smoother and the edges brown as  if you brushed it with egg yolks. Even though my mom claims that the  vitamins in honey are vanished when heated, I think it&#8217;s still better  than processed sugar, which makes these muffins healthier than <a title="my carrot cakes" href="http://kitchenimpromptu.com/my-famous-carrot-cake/" target="_blank">my carrot cakes</a>.  You obviously cannot get the same taste, but you save calories (6  tablespoons of sugar is about 400 calories, while 3/4 cup sugar required  for the carrot cake recipe is 600 calories) And this lighter version  tastes “acceptable”. In fact, my aunt thinks these taste better than my  regular carrot cakes.</p>
<h3 style="text-align: justify;"><span id="more-127"></span><strong>Carrot Muffins with Honey</strong></h3>
<p style="text-align: justify;">makes 12 muffins</p>
<p style="text-align: justify;"><strong>Ingredients:</strong></p>
<ul style="text-align: justify;">
<li>3 eggs</li>
<li>2 cups whole-wheat flour</li>
<li>¼ cup olive oil</li>
<li>¼ cup low-fat milk</li>
<li>2 cups carrots, grated</li>
<li>6 tablespoons honey</li>
<li>1 teaspoon vanilla extract</li>
<li>2 teaspoons cinnamon</li>
<li>1/2 teaspoon ground cloves</li>
<li>ground nutmeg</li>
<li>pinch of salt</li>
<li>4 teaspoons baking soda</li>
</ul>
<p style="text-align: justify;"><strong>Directions:</strong></p>
<p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p>
<p style="text-align: justify;">In a bowl, beat together eggs, oil and honey.</p>
<p style="text-align: justify;">Stir in vanilla, flour,  and spices, and mix well. Finally, add the baking soda (powder) and stir. Add the carrots.</p>
<p style="text-align: justify;">Pour the mixture into muffin cups, and bake for 25 minutes, or until cooked.</p>
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		<item>
		<title>Chocolate-Chip Banana Muffins with Honey: Suprisingly Good!</title>
		<link>http://kitchenimpromptu.com/chocolate-chip-banana-muffins-with-honey/</link>
		<comments>http://kitchenimpromptu.com/chocolate-chip-banana-muffins-with-honey/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:07:49 +0000</pubDate>
		<dc:creator>ulya</dc:creator>
				<category><![CDATA[Cake & Muffin]]></category>
		<category><![CDATA[Ulya's Favorites]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[whole-wheat]]></category>

		<guid isPermaLink="false">http://kitchenimpromptu.com/?p=119</guid>
		<description><![CDATA[This is another impromptu cake I just made up and it didn&#8217;t disappoint me. I came by some ripe bananas in the kitchen the other day, and decided to use them in what I do best: muffins! I also added the chocolate chips I&#8217;ve recently bought from the coffee shop (I usually use chopped chocolate [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.flickr.com/photos/kitchenimpromptu/4968850394/"><img class="aligncenter" title="Chocolate Chip Banana Muffin with Honey" src="http://farm5.static.flickr.com/4154/4968850394_0db7c2c92a_b.jpg" alt="" width="683" height="1024" /></a></p>
<p style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-decoration: none; text-align: justify;">This  is another impromptu cake I just made up and it didn&#8217;t disappoint me. I  came by some ripe bananas in the kitchen the other day, and decided to  use them in what I do best: muffins! I also added the chocolate chips I&#8217;ve recently bought from the coffee shop (I usually use chopped chocolate  instead of chocolate-chips, but the girl in the coffee shop insisted me  to buy them and I gave it a try). I didn&#8217;t want to add sugar to the  cake, so I used honey. I don&#8217;t usually use honey in my cakes, but this  time it really worked and the muffins were neither too sweet nor vapid.  This has become one my favorite muffin recipes.</p>
<h3 style="margin-top: 0.3cm; margin-bottom: 0.3cm; font-style: normal; line-height: 150%; text-decoration: none; text-align: justify;"><span style="color: #000000;"><span style="font-family: Baskerville,serif;"><span style="font-size: small;"><span id="more-119"></span></span></span></span></h3>
<h3 style="text-align: justify;"><strong>Chocolate-Chip Banana Muffins with Honey</strong></h3>
<p style="text-align: justify;">makes 20-24 muffins</p>
<p style="text-align: justify;"><strong>Ingredients:</strong></p>
<ul style="text-align: justify;">
<li>3 eggs</li>
<li>2 cups whole-wheat flour</li>
<li>1/3 cup olive oil</li>
<li>3-4 tablespoons honey</li>
<li>4 tablespoons yogurt</li>
<li>3 (200 gr. &#8211; 7 oz.) bananas, mashed</li>
<li>50 gr (1.7 oz.) bittersweet chocolate, chopped (or chocolate chips)</li>
<li>1 teaspoon vanilla extract</li>
<li>2 teaspoons cinnamon</li>
<li>4 teaspoons baking soda</li>
<li>pinch of salt</li>
</ul>
<p style="text-align: justify;"><strong>Directions:</strong></p>
<p style="text-align: justify;">Preheat the oven to 175 degrees C (350 degrees F).</p>
<p style="text-align: justify;">Mix together eggs, honey, olive oil, yogurt and vanilla in a bowl.</p>
<p style="text-align: justify;">Add flour, cinnamon, salt and baking soda, and mix well.</p>
<p style="text-align: justify;">Finally add the bananas and chocolate chips, and mix until you have an even mixture.</p>
<p style="text-align: justify;">Pour the mixture into muffin cups, and bake for about 30 minutes, or until cooked.</p>
<p style="text-align: center;"><a href="http://www.flickr.com/photos/kitchenimpromptu/4968245051/"><img class="aligncenter" title="Chocolate Chip Banana Muffin With Honey" src="http://farm5.static.flickr.com/4146/4968245051_1fb921f651_z.jpg" alt="" width="640" height="427" /></a></p>
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