I can’t believe this is the first post of 2012! After baking everyday for the last ten days of 2011, I promised myself not to bake for a long time. And so I did what I promised. What’s more, I took a bold decision last month, and cut my processed sugar intake. This was probably the best decision I’ve made in a long time.; because processed sugar is like drugs, the more you consume, the more you want to consume. I was constantly thinking about the chocolate box in the office, and I just couldn’t stop when I ate them.
I didn’t really have a problem with maintaining my weight, but my body fat was a little high for my weight. And I realized that it was not because I was consuming too much fat, but because I was consuming too much sugar. So, I decided to cut the unhealthy carbs out.